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Leg Kick on the Serve – What is yours?

The USTA has an 8 stage model of the serve – which finishes with a pronounced back leg kick (featuring Andy Roddick, the previous model was Maria Sharapova) But what of Serena’s serve, the acknowledged best ever single stroke in the history of women’s tennis. To my eye the difference is whether one’s energy is going up toward the ball, or moving forward into the court.

How To Improve Your Tennis Kick Serve - 7 Drills - YouTube

How To Improve Your Tennis Kick Serve - 7 DrillsWhat is a kick serve in tennis, why would we use it and when?What - The kick serve, in simple terms, is a top...

Keys to the Kick - Tennisplayer.net

This serve is the most basic kick serve and most players will use it for the second serve a large percentage of the time, especially on hard courts. When well executed this serve is heavy and difficult to deal with because it can bounce well above the returner's preferred contact height.

How to hit a Kick Serve - It's Simple! - YouTube

Master the Kick Serve in 20 Mins. Get your free video tutorial by Tom Allsopp at https://tpatennis.com/kickGet your serve analysed by Tom Allsopp at tpatenni...

Constructing the Kick - Tennisplayer.net

This kick-serve-only developmental rule helps my students permanently assimilate the kick with little chance of reverting back to old habits. Another added benefit of forcing players to hit only kicks: they will have to learn to win with their groundstrokes rather than by banging big first serves as so many young kids (especially in the US) try ...

Tennis Serve Leg Kick - Image Results

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TENNIS SERVE | Leg Drive On Serve - YouTube

Serve myths debunked: Former Top 100 ATP Pro, Jeff Salzenstein, is exposing 3 common myths that could be crippling your serve potential. Most players make at...

3 Types of Tennis Serves: Flat, Slice, and Kick Instruction

The kick serve gets its name from how the ball jumps or kicks up off the ground as a result of heavy topspin applied to the ball. Advantages. Consistency: With time and practice, the kick serve can develop into an incredibly consistent and reliable serve for players of all levels. The consistency comes from the fact that the kick serve is hit high above the net with significant topspin, which causes the ball to drop back into the service box.

An 8-Stage Model for Evaluating the Tennis Serve

Peak EMG values for the vastus lateralis, vastus medialis, and gastrocnemius occurs near the end of stage 5 (Figure 13). 32 Trunk muscles show their highest EMG values during the acceleration phase. 7 The greatest kinetic energy produced during the tennis serve is in the legs/trunk. 32,50 Maximum lead knee extension velocity (800° ± 400° per second) occurred 0.180 ± 0.065 seconds before contact 29 in professional tennis players competing at the 2000 Olympic Games.