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Tennis Serve Technique – 7 Steps To Correct Serve | Feel Tennis

Repeat this process of serving in two parts until you are quite successful with two key points: tossing the ball so accurately that you can catch it back in your hand without moving your feet, and finding your trophy position where the bottom edge is just behind your head without much correcting ...

An 8-Stage Model for Evaluating the Tennis Serve

The 3 major types of serves used in tennis are the flat (limited spin), slice (sidespin), and topspin “kick” serves (Figure 2). It is important to understand the differences in these serves and how they may affect the kinetic chain muscle activation patterns and summation of forces.

Tennis Serve -- Key Points Especially for Senior players ...

I play Senior tennis tournaments and I am talking about a few aspects concerning Serves. If you are aware about the Seniors tennis scene in India, you would ...

Tennis Serving Tips - How To Serve Fast And Yet Effortless ...

Here’s a quick rundown of the exercises shown in the video: 1. Position yourself in your normal serving stance and place your racquet behind you in a horizontal position – or slightly higher. Then simply allow your racquet to drop – and pull it up again. Your arm and wrist must give in to the weight of the racquet. 2.

Tennis basic serve - Tennis - essential skills and techniques ...

Face sideways with your left foot forward at a 45ᵒ angle to the baseline, right foot parallel to the baseline and left shoulder pointing towards the target. Fully extend your right elbow ...

Tennis Serve Key Points - Image Results

More Tennis Serve Key Points images

Keys to the Kick - Tennisplayer.net

The foot position and stance for the second serve should be exactly the same as on the first serve to maximize the disguise of the delivery. On the first serve, I believe the 130 degree closed hip position will also load up more energy, allowing the player to uncoil into the serve to get more power.

How to Serve in Tennis: 6-Step Guide | TennisGate

The serve is arguably the most important stroke in tennis. Every point starts with a serve and being able to gain control of the point right from the start with a strong serve can make a huge difference.

The 5 Basic Tennis Strokes – An Overview - Tennis Files

The 5 Basic Tennis Strokes – An Overview 1. Serve. The serve is the most important shot in tennis. All points begin with a serve. The key to this stroke is... 2. Forehand. The forehand is usually a player's strongest shot because it uses the dominant hand. The key to a great... 3. Backhand. You can ...