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Step 1: Set the tennis ball machine up in the center of the court approximately halfway between the service line and the baseline. Step 2: Stand just behind the baseline, to the left or right of the center mark.
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There are several different tennis drills, and the average machine can you allow you to practice for up to six or eight hours a day without stopping before you have to plug it in to charge. You can do each drill just a few times before you can already begin to see and feel the improvements from using the machine.
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The machine checks all the boxes that you’d look for in a good tennis ball machine. The machine has a ball capacity of over 120 balls, and can feed balls from around 19 to 68 miles per hour (30-110 kmph). You can program drills that have spin and move you from one side of the court to the other.
You can improve your shot tolerance with a tennis ball machine by increasing the number of balls you hit in a row. For example, if you can easily hit 10 balls in a row, try for 15. Practice your footwork. Practicing with a tennis ball machine isn’t only about improving your stroke.
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