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Dig Set Hit Volleyball Drill - YouTube

Terry Liskevych walks us through this simple drill that focuses on ball control in defense, setting, and hitting. For more free videos about volleyball drill...

Dig, set, cover drill variations - The Art of Coaching Volleyball

Purpose: Work on dig to set transitions as well as covering the ball as if a blocker were present. How it works: Have one player in each back-row position. A coach will be in right front and another coach will be in left front to hit balls at the players. The setter is determined by which back-row player digs the hard-driven ball.

Dig Hit Drill - Volleyball Toolbox

This Dig Hit Drill or Pass Hit Drill is a 2 vs 2 volleyball drill that forces hitters to be very aggressive. In this drill hitters must attack on the second ball as only two contacts are allowed. The drill requires the first pass or dig to be high and to the center of the court.

Dig, set, cover drill variations - The Art of Coaching Volleyball

Purpose: Work on dig to set transitions as well as covering the ball as if a blocker were present. How it works: Have 1 player in each back-row position. A coach will be in right front and another coach will be in left front to hit balls at the players. The setter is determined by which back-row player digs the hard-driven ball.

Volleyball Drill: Dig and Set Back - Coaching Volleyball

Drill: Dig and Set Back. Synopsis: This is a useful drill which focuses on both controlled digging and setting an out of system ball. Age/Skill Level: This is a drill for intermediate to advanced players. Execution: Begin with a coach in either the OH or RS position at the net, in the diagonally opposite defensive position, and one more players ...

Dig Set Hit Volleyball Drill - Image Results

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Dig Set Spike Volleyball Drills, Videos and Coaching | Sportplan

Dig set hit volleyball drill. Terry Liskevych goes over the Dig-Set-Hit at The Art of Coaching Volleyball Portland Clinic. This drill is a team ball control drill. More info: ...

3 Volleyball Digging Drills For Fast Improvements

Passing Drill . The aim of volleyball is to keep the ball in motion. Digging is a defensive move meant to keep the ball in the air after it has been lobbed over the net from the other side. Before you learn to dig you must learn to pass. A basic passing drill requires at least two players. Spread yourselves a good distance from one another. Commence the drill by tossing easy passes to one another.

What Is A Dig In Volleyball? Lessons, Drills, And Techniques ...

The players will start in a line far 8 to 10 feet away from the box. The idea is that they are digging from the back of the court and aiming for a target area that the setter can work with. When the coach hits, the digger must dig the ball in a way that they can catch their own dig as close to the target as possible.